Facilitators, ask your girls to read page 71, 72, in their books, complete page 73

Optional discussion:

Never Let Anyone Stop You From Being Amazing

What comes to mind when you hear the word exercise? Do you think of the gym, working out from home, dance, or other sports?

Do you play any sports or want to play any sports now or in the future?

Have you ever been told you couldn't do an activity because of who you are or how you look? Or Have you ever been pressured to play certain sports because of who you are or how you look?

What are some fun activities you could do to get your body moving?

How do you think nutrition plays a role in your in happiness, body image, and activities you choose to engage in?