Meditation/Reflection Songs
Elementary
Middle
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I Meditate! (Middle/HS) (4:53)
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Self Care Tips (Middle/HS) (1:02)
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Girls Room Ep.1 One on One (Middle/HS) (5:07)
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Girls Room-Ep. 2 SuperPowers (Middle/HS) (3:21)
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Girls Room Ep.3 Just Enough (Middle/HS) (4:31)
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Girls Room Bending Over for a Good Reason Ep. 4 (Middle/HS) (4:28)
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Girls Room Ep. 5 Low on Fuel (6:28)
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When you feel left behind (Middle) (5:30)
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Self-Reflection (Middle/HS)
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IDM day of the girl 2020
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Hygiene,Hygiene,Hygiene (Middle/HS)
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Starter Make Up Kit (Middle/HS)
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Music for the Soul-Rooted (Middle/HS) (3:23)
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Managing Stress and Anxiety
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workout
High School
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Poetic Justice (1:17)
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Body Shower tips (HS)
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Growing Up Melanin Rich (7:14)
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Social Justice Video (Graphic content)
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Guided Meditation Videos
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Pamper Routine
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How to Cultivate Self Love
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Stress Management
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Nutrition/Exercise (3:43)
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Hygiene
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Importance of Academics
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Building Positive Relationships
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Responsibility to Community
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Self-Empowerment
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Character
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Body Image (3:40)
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Social Media
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Self-Awareness (3:21)
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Self- Esteem (4:10)
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How to build your Confidence
IDM Girl Affirmations
JOY Happiness Hour
