IDM National
School Chapter
IDM School-Based Course Curriculum
Online access for 1 school year.
Portal include I Define ME GIRL, RED Book , SistaKeeper Poetry for Soul , I'm a Keeper!
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Week 1 (I Define ME Girl Book) |Self-Awareness
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Week 2 (I Define Me Girl Book)-Self-Awareness
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Week 3 (I Define Me Girl Book)
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Week 4 (I Define ME Girl Book) Goals
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Week 5 (I Define Girl Book) Body Image/Hygiene
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- I Define ME Daily Affirmation-I am Naturally Me!
- IDM Reflection/Meditation Song of the Day- Put your records On (3:35)
- Optional Keeper Conversation Journal Entry! (QOTD)
- Optional Hygiene tips Video/Activity (5:08)
- I Define Me Book/Journal Pgs. 40, 41 Hygiene
- Let it GO/Let it FLOW
- Facilitator Feedback
Week 6 (I Define Me Girl Book) Body Image/Hygiene
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- I Define ME Daily Affirmation-I am Naturally Me!
- IDM Reflection/Meditation Song of the Day- Put your records On (3:35)
- I Define ME Book/Journal Pgs. 24/25 Body Image
- Optional IDM Video- Beautiful Vs. Average (3:40)
- Optional IDM Video Assignment-Define your Skin (4:19)
- IDM Pledge or Song
- Facilitator Feedback
Week 7 (I Define Me Girl Book)-Character
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Week 8 ( I Define Me Girl Book) Character
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Week 9 (I Define Me Girl Book) Nutrition/Exercising
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Week 10 ( I Define Me Girl Book) /Exercising
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Week 11 ( I Define Me Girl Book)Building Positive Relationships
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Week 12 ( I DEFINE ME GIRL BOOK) Stress Management
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Week 13 (I DEFINE ME GIRL BOOK) Self-Empowerment
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Week 14 (I DEFINE ME GIRL BOOK) -Empowerment
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Week 15 (I DEFINE ME GIRL BOOK) Importance of Academics
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Week 16 (I DEFINE ME GIRL BOOK) Academics
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Week 17 (I DEFINE ME GIRL BOOK) Responsibility to Community
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Week 18 (I DEFINE ME GIRL BOOK) Responsibility to Community
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Week 19 (I DEFINE ME GIRL BOOK) Positive Relationships
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Week 20 (I DEFINE ME GIRL BOOK) Positive Relationships
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Week 21 (I DEFINE ME GIRL BOOK)-Diversity
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Week 22 (I DEFINE ME GIRL BOOK) Diversity
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Week 23 (I DEFINE ME GIRL BOOK) Leadership / Celebration
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SistaKeeper Poetry for the Soul Book-Week 1 Self Awareness
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- IDM Affirmation Word
- Keeper Conversation Journal Entry! (QOTD)
- SistaKeeper Poetry for the Soul : Mirror Mirror (2:35)
- IDM Meditaton/Reflection Song
- SistaKeeper Poetry for the Soul : What is Black? (4:25)
- IDM Activity: Defining Diversity (6:33)
- Let it GO/Let it FLOW
- I Define ME Pledge/ or Song (Read-A-long) (2:54)
- Facilitator Feedback
SistaKeeper Poetry for the Soul Book - Week 2
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SistaKeeper Poetry for the Soul Book - Week 3
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SistaKeeper Poetry for the Soul Book - Week 4
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SistaKeeper Poetry for the Soul Book Week 5 - Self-Management
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SistaKeeper Poetry for the Soul Book - Week 6
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SistaKeeper Poetry for the Soul Book Week 7 - Social Awareness
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SistaKeeper Poetry for the Soul Book - Week 8
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SistaKeeper Poetry for the Soul Book Week 9 - Relationship Skills
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SistaKeeper Poetry for the Soul Book Week 10- Responsibility
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SistaKeeper Poetry for the Soul Book Week 11 - Responsible Decision Making-Goals
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SistaKeeper Poetry for the Soul Book- Week 12 - Final Circle Celebration
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Reaching the Essence of Development (RED Book)- HS
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RED BOOK Lesson 1- Self-Esteem
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RED BOOK Lesson 2: Self-Awareness
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RED BOOK Lesson 3: Self-Empowerment
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RED BOOK Lesson 4: Character
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RED BOOK Lesson 5: Body Image
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RED BOOK Lesson 6: Social Media
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RED BOOK Lesson 7: Nutrition/Exercise
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RED BOOK Lesson 8: Hygiene
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RED BOOK Lesson 9: Stress Management
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RED BOOK Lesson 10: Importance of Academics
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RED BOOK Lesson 11: Building Positive Relationships
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RED BOOK Lesson 12: Responsibility to Community
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RED BOOK Lesson 13: Leadership/Celebration
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I'm A Keeper!
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I'm a Keeper Book ! Self-Awareness Week 2
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I'm Keeper Book! Self-Awareness-Week 3
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I'm a Keeper! Self-Management Week 4
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I'm a Keeper ! Social Awareness-Week 5
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I'm a Keeper! Responsible Decision- Week 6
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I'm a Keeper! Relationship Skills- Week 7
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I'm a Keeper! Relationship Skills-Week 8
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I'm a Keeper! Social Awareness- Week 9
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I'm a Keeper! Self-Management- Week 10
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I'm Keeper! Social Awareness Week 11
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I'm a Keeper! Social Awareness Week 12
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Keeper ! IDM Affirmations 31 weeks
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- Supplies Needed- IDM Pledge/Affirmation Cards
- Week 1 IDM Affirmation Word - I am who I am
- IDM Journal Activity
- I Define ME Pledge and Song (4:34)
- Facilitator Feedback
- Week 2 IDM Affirmation I am Unique
- Week 3 IDM Affirmation-I am We
- Week 4 IDM Affirmation-I represent Unity
- Week 5 IDM Affirmation-I am Diversity
- Week 6 IDM Affirmation- A mosaic of people live in me
- Week 7 IDM Affirmation- I am my History
- Week 8 IDM Affirmation-My Story is my legacy
- Week 9 IDM Affirmation- My voice delivers solutions
- Week 10 IDM Affirmation-My Mind Seeks Knowledge
- Week 11 IDM Affirmation- My spirit flows with purpose
- Week 12 IDM Affirmation- I am inspired
- Week 13 IDM Affirmation- I am Empowered
- Week 14 IDM Affirmation- I am Naturally Me
- Week 15 IDM Affirmation- I reflect positivity
- Week 16 IDM Affirmation- I hold the key to my destiny
- Week 17 IDM Affirmation- It's all about me
- Week 18 IDM Affirmation- I Define ME
- Week 19 DM Affirmation- I am a Keeper
- Week 20 IDM Affirmation- I am Authentic
- Week 21 IDM Affirmation- Be You
- Week 22 IDM Affirmation- I am love
- Week 23 IDM Affirmation- I am Peace
- Week 24 IDM affirmation- I am Calm
- Week 25 IDM Affirmation- I am fierce
- Week 26 IDM Affirmation- I am Strong
- Week 27 IDM Affirmation- I am a Leader
- Week 28 IDM Affirmation- I am joy
- Week 29 IDM Affirmation- I am free
- Week 30 IDM Affirmation- I am tranquility
Hi, I’m Tracie Berry-McGhee, Founder of SistaKeeper Empowerment Center!
Welcome to the I Define ME Girl University! A Space were girls define their purpose! Let's define the leader in you! We have work to do! Feel free to look your Keeper Kit grab your journal and let's do this!
Thank you for becoming a part of the IDMG movement! Follow us on IG/FB/Twitter and youtube: SIstakeeperSTL